Optimise your results with a Personal Training session with any of our Instructors. Receive dedicated one-to-one time with one of our personal trainers who are committed to achieving your fitness goals. All of our classes can be given on a 1-to-1 basis from Strength & Core to Reformer Pilates to Yoga, to Floor Pilates.
We also offer Small Group Training which is a semi-private group fitness class designed to meet the needs of individuals in a group just as personal training does. Your group will meet for one hour sessions with a personal trainer and build your own schedule with days/times convenient to you. Prices are based on the size of your group and how many sessions per month you schedule as a group.
How to Get Started
#1 Contact Us
Once you’re ready to get started, just click the link below and fill out the form and we’ll get back with you as soon as possible.