Personal Training

Location: CrossFit Box View Schedule »

– Not ready to Join the Group Classes?
– Have some specific Goals you want to achieve?
– Need to rehab an injury?
– Looking for some one to one time with a trainer to work on skills ?

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Optimise your results with a Personal Training session with any of our Instructors.

Receive dedicated one-to-one time with one of our personal trainers who are committed to achieving your fitness goals. All of our classes can be given on a 1-to-1 basis .

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We also offer Small Group Training which is a semi-private group fitness class designed to meet the needs of individuals in a group just as personal training does.

Your group will meet for one hour sessions with a personal trainer and build your own schedule with days/times convenient to you.

Prices are based on the size of your group and how many sessions per month you schedule as a group.

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To schedule a session with one of our coaches or to arrange Small Group Training

Just click the ” Sign Up Now ” Button below and we can get you started.   

 

Your Coaches

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Padraic Colhoun : Head CrossFit Coach

padraic-colhoun

Specialist Interest Areas :

  • CrossFit Specific Coaching
  • CrossFit Kids/ Youth Coaching
  • Sport Specific Coaching

To schedule a session with one of our coaches or to arrange Small Group Training

Just click the ” Sign Up Now ” Button below and we can get you started.   

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Donna Larkin :  Head CrossFit Teens Coach / CrossFit Coach

donna-larkin

Specialist Interest Areas :

  • CrossFit Weightlifting Coaching
  • CrossFit Teens Coaching
  • CrossFit Gymnastics Coaching

  

To schedule a session with one of our coaches or to arrange Small Group Training

Just click the ” Sign Up Now ” Button below and we can get you started.   

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Brian Howley : Head Strength & Core Coach / CrossFit Coach

brian-howley

Specialist Interest Areas :

  • Sport Specific Strength & Conditioning
  • Physique Coaching
  • Functional Hypertrophy
  • CrossFit Specific Coaching

To schedule a session with one of our coaches or to arrange Small Group Training

Just click the ” Sign Up Now ” Button below and we can get you started.   

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How to Get Started

#1 Contact Us

Once you’re ready to get started, just click the link below and fill out the form and we’ll get back with you as soon as possible.

SIGN UP NOW »

#2 Pricing