Pregnancy Reformer Pilates – Knocknacarra

Strength gained during Pregnancy will help you during every trimester, child birth and most of all to speed up recovery once the baby is born. Physical activity such as Pregnancy Reformer classes are ideal while pregnant. Gain over all body strength, muscle tone, shoulder, back & pelvic stability and maintain a healthy weight during pregnancy.

Classes are starting on Tuesday 10th October at 6pm. We will run 2 courses before Christmas:

10th October – 7th November (5 weeks) – €100

14th November – 12th December (5 weeks) – €100

There are only 8 places available in this course and payment will be required to secure your place. There will be a waiting list and as places become free, we will be in contact.

Please fill out this form -> Get Started  and we will be in touch as soon as possible.