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Healthier Hot Chocolate

(Courtesy of the Happy Pear https://thehappypear.ie/recipe/how-to-make-healthier-hot-chocolate/) INGREDIENTS 300ml of milk of choice 2 tablespoons of liquid sweeter 2 tablespoons of raw cacao 1 teaspoon of vanilla essence 2 tablespoon of almond butter Zest of half an orange Tiny Pinch of salt… Read more »

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Ciara Delaney

Galway Girl – Live well, laugh often, love much ❤ Ciara is the newest addition to the French Vanoli team. Can you tell us a bit about your Yoga career? I took my first yoga class in university and have… Read more »

Courgette Fritters

Ingredients: 2 Medium Courgettes 1 Red Onion 1 clove Garlic 1 Free Range Egg 1 Tbsp gluten free flour Fresh Herbs   Grate the Courgettes and finely slice the red onion Chop your herbs, use whichever you wish (mint, coriander,… Read more »